Page 20 - August 1 Retreat
P. 20
Morning
Sunrise Tea
1/2 tea spoon of your favorite green or black tea
Possible additions - choose 1 option:
lemon - 1 slice
fresh mint leaves - 5-7
hibiscus - 2-3 dried f owers
Or add milk- 2-3 table spoons
Steep for 5 minutes
Tip: when steeped longer than 7 minutes, green or black tea gets
bitter taste
20
