Page 154 - Family cookbook v30_Neat

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Annie Carter Clary

Juicy Oven Baked Chicken Breast

Serves 6

Four 7‐8 oz. boneless, skinless chicken breasts

2 teaspoons olive oil

3 tablespoons brown sugar

1 tablespoon chili powder

1 teaspoon parsley flakes

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon cumin

1. Preheat oven to 425 degrees.

2. Line a baking sheet with foil and spray with nonstick spray.

3. Place the chicken between two sheets of parchment paper and pound to

an even thickness.

4. Drizzle both sides of chicken with olive oil.

5. Combine seasonings and sprinkle generously over both sides of chicken.

6. Bake for 20 minutes. Internal temperature should be 165 degrees. If
chicken breasts are smaller reduce cook time to 18 minutes. If larger,

increase cook time to 22 minutes.

7. Remove from oven and cover loosely with foil for 5 minutes before
slicing.

8. Enjoy!