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Vikas Shive Gowda
                                   International Track and Field Athlete ; India Discus Player




















             Medal Record
                 •  2004 (Athens), 2008 (Beijing), 2012 (London), 2016 (Rio de Janeiro) Olympian
                 •  2006 NCAA Discus Championship
                 •  2012 Olympic Finalist (8  place)
                                                 th
                 •  2014 Commonwealth Games Gold, 2010 Commonwealth Games Silver Medalist
                 •  2014 Asian Games Silver Medalist, 2010 Asian Games Bronze Medalist
                 •  2013  and  2015  Asian  Championships  Gold  Medalist,  2011  and  2005  Asian
                     Championship Silver Medalist, 2017 Asian Championships Bronze Medalist
                 •  2010 Rajyotsava Awardee
                 •  2011 Arjuna Awardee
                 •  2017 Padma Shri Awardee

                As a native of Mysore, India, I was fortunate to be raised with values that I will use for
             life. My dad Shive Gowda coached the 1988 Indian Olympic track team. Even though my
             parents came to the USA with very little, through hard work and resolve they were able
             to succeed and contribute to their communities. These are the values they instilled in my
             brother and me. Many kids are not fortunate to have such role models in their lives, and
             it provided my brother and me a great deal of motivation.

                I grew up in Frederick, Maryland. I got my Bachelor’s degree in Mathematics from the
             University of North Carolina at Chapel Hill. It was here that I won the NCAA championship
             in discus in 2006. This was a big stepping stone to entering the international world of
             sports. I had competed in two Olympics. However, my progress had stalled, and I was
             not performing at the level I wanted to be at. I was working harder and harder, but not
             seeing much improvement. Then I had an epiphany and realized that just working hard
             does not guarantee success.  I needed to incorporate other methods in order to achieve
             what I wanted to. As a result, I restructured my training philosophy.
                I sought guidance and started to learn different techniques and training models. After
             this change, I started to see the improvement I was looking for. In 2012, I made the
             Olympic Final in London for the first time. I also won Gold in the Commonwealth Games
             (Glasgow) in 2014, 56 years after Milka Singh won his. With this new approach, I was
             able to maintain a top 10 world ranking for many years.

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