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Mental Health



                                                                            Mental  health  encompasses  our emotional,  psychological  and  social
                                                                                        well-being. It influences the way we think, feel and act.


                                                                            It also helps decide how we deal with stress, how we relate to others, and
 When beginning this project those who                                      how we make choices. Mental wellbeing is critical at every stage of life, from

 choose  the same 'Design Series' all                                                            childhood and adolescence to adulthood.

 gathered together in separate calls to                                     Over the course of your life, if you experience mental health problems, your

 discuss possible sub-areas and  topics                                                      thinking, mood, and behavior could be affected.
 in the main categories.




 There was a total of five people in the

 'Home-Work' group, myself included.

                                                                                               Symptoms/Signs of Mental Illness
 As a group we discussed and charted                                               Signs and symptoms of mental illness can differ depending on the

 out a brainstorm of our topic. We ended                                           condition, circumstances and other factors. Symptoms of mental
 with six sub-areas and pro and cons to   Risks/Factors                            disorder may influence feelings, perceptions and behaviors.                                                  Complications

 each area.                                                                                        Examples of signs and symptoms are:

         Certain  factors  may  increase  your  risk  of                                                    • Feeling sad or down                                           Mental  illness  is  a  leading  cause  of  disability.
 This was just what we could think of off   developing a mental illness, including:         • Confounded thought or impaired ability to focus                               Untreated  mental  illness  can  cause  severe

 the top of out heads and researched                                                                                                                                        emotional, behavioral and physical health problems.

 each area further afterwards.  • A history of mental illness in a blood relative,
                       such as a parent or sibling.                                                                                                                         Complications  sometimes  linked  to  mental  illness
                                                                                                                                                                                                     include:
 I choose to base my project on the      •  Stressful  life  situations,  such  as  financial

 isolation sub-area, mainly focused on   problems, a loved one's death or a divorce.                               Causes                                                     • Unhappiness and decreased enjoyment of life.
 children in online school during COVID-19   •  An ongoing (chronic) medical condition, such as        Mental health issues can have a wide variety of causes. It is                            • Family conflicts.
                                                                                  possible that there is a complex combination of factors for many
                                 diabetes.
 and  how  mentally  damaging  being         •  Brain damage as a result of a serious injury      people – and different people may be more profoundly influenced                          • Relationship difficulties.
 isolated from their friends and social   (traumatic brain injury), such as a violent blow to           by some things than others.                                                             • Social isolation.

 interaction.                    the head.                                        For example, the following factors  may potentially lead  to a                            • Missed work or school, or other problems related
                                                                                                       period of poor mental health:
                                                                                                                                                                                               to work or school.
              • Few friends or few healthy relationships.                                                                                                                               • Legal and financial problems.
                       • A previous mental illness                                                     • Social isolation or loneliness

                                                                                                 • Experiencing discrimination and stigma
                                                                                                       • Severe or long-term stress

                                                                                             • Having a long-term physical health condition
                                                                                                    • Unemployment or losing your job
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