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Chapter 07: Final Atefact
                Reflection
             The solution we sought needed to not only address these concerns
    Reflecting on my journey through this research, I embarked on a
             but also meet the expectations of those it aimed to help. It was a
    mission to explore how interaction design could forge a potential
             journey of learning, empathy, and innovation, one that I hope will lead
    solution to enhance the lives of individuals suffering from Seasonal
             to a brighter, more supportive future for individuals grappling with
    Affective Disorder (SAD). As I delved into the various stages and
             SAD or those who work unsocial hours.
    methodologies of the research, I became intimately acquainted with
             My Learnings
    the myriad challenges faced by those with SAD, gaining insight into
             Awareness of SAD: Discovered a critical lack of public awareness
    the profound impact on their daily lives.
             about Seasonal Affective Disorder (SAD).
    Through surveys, I uncovered a significant lack of awareness about
    SAD, alongside a growing preference among individuals for spending  Sunlight Exposure: F
             sunlight exposure to alleviate SAD symptoms.
    more time basking in the natural sunlight. Interviews with
             Stakeholder Insights: Gained eye-opening insights from stakeholders
    stakeholders yielded critical insights and highlighted the pain points
             about the daily struggles and lack of support for individuals with SAD.
    experienced by SAD patients, including inadequate support systems.
             Loneliness and Isolation: Learned how inadequate support systems
    This, in turn, exacerbated feelings of loneliness, isolation, and
             contribute to increased loneliness, isolation, and loss of motivation.
    diminished motivation in their everyday activities.
    These findings were pivotal, as they enabled me to define the problem  Problem Definition:
             problem before creating a solution.
  Research and Design Project
    statement with clarity. Engaging in multiple workshops and ideation
             Hypothesis Formulation: The ideation process was key in formulating
    sessions, we formulated a hypothesis. This hypothesis was rigorously
             a testable hypothesis, despite time limitations.
    tested to the best of our ability, while acknowledging certain
             Solution Expectations: Recognised that solutions must address
    limitations, such as time constraints.
             immediate concerns and meet the expectations of those affected.
    Link to Figma Prototype
    https://www.figma.com/proto/6MJGNJVqHoa44eDwMHdCHd/Fredo-EyongHigh-Fid  Empathy and Innov
    elity?page-id=0%3A1&type=design&node-id=106-1043&viewport=828%2C907%2C0.09&t  innovation
    =Wg2xCnAEtdA0H6nn-1&scaling=scale-down&starting-point-node-id=106%3A1043&sh
             who work unsocial hours.
    ow-proto-sidebar=1&mode=design
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