Page 3 - THE EGO Ivy Informer Volume 3 Issue 4

THE EGO Ivy Informer

So, what can you do to change your attitude toward your life, to
find more happiness? Here are a few suggestions:

• Tell yourself every morning that you have won the lottery all over
again because you have won another day to live and enjoy.

• Make up your mind to make every day special.

• At the end of every week, make a list of all the good things you
did, the things you enjoyed and what made you happy that week.
Like managing your weight or changing any bad habit, regular,
consistent discipline is absolutely vital.

• Continuously monitor and catch yourself thinking negative thoughts, then force yourself to stand back and
focus on something positive if only to tell yourself that you are so lucky to be alive that none of this annoying
stuff really matters by comparison.

…Just Be Happy!

Sisterly,

Soror Wilma J. Ruffin

ALPHA KAPPA ALPHA SORORITY, INC.
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