Page 46 - Adhiyoga Purana

Daniel Vu
Daniel Vu experienced positive physical benefits from the yoga class, especially when combined with chiropractic treatments. "Yoga even helped my neck treatment combined with my chiropractor adjustments."
Amira Patel
Amira Patel appreciated how relaxing the yoga class was and how it helped reduce stress. "It helped me reduce the stress."
Megan Lopez
Megan Lopez enjoyed ending her Thursdays with yoga and praised Adhiyogi's adaptability to students' needs. She especially liked the focused attention on each pose for personal growth. "We spend several minutes with each pose, working at our own pace to achieve maximum personal benefits."
Sara Ahmed
Sara Ahmed valued the variety of exercises and topics in class and requested more clarity around the names and objectives of new exercises. She expressed a deep interest in yoga theory. "I enjoy learning about yoga theory, as well."
Dr. Lila Grant
As a teacher trainee, Dr. Lila Grant initially attended the class for convenience but grew to appreciate its challenge and depth. She liked the different approaches taught and found the class beneficial for her teacher training insights. "Since starting the teacher training, I really like being able to see methods of teaching an all-levels class."
Miguet Schwab – A Weekly Highlight at George Mason University
In the Spring of 2007, Mina, a student at George Mason University, began her journey into the deeper realms of Yoga with Adhiyogi. Though new to Yoga, her passion for it was clear—and her experience in Adhiyogi’s class became nothing short of transformative.
She described the student-teacher relationship as personal and profound. For Mina, each class was not just a physical routine, but a cherished moment of the week. “This class has become the highlight of my week,” she shared. “I spend days looking forward to the next time. No matter what, I will never forget the time spent doing Yoga with Adhiyogi.”
Liza D. – A Deep Dive into Authentic Yoga Teacher Training
Liza D., who took the Authentic Yoga Teacher Training Program under Adhiyogi in 2007, found the course to be far more than a certification—it was a comprehensive inner and outer transformation.
“This is a class worth taking,” she wrote. “It goes really in depth.” Liza appreciated how the course allowed her to focus on the areas she was personally interested in. Over a few months, she began to observe meaningful changes in herself—physically, mentally, and emotionally. “I always left class feeling energized and content,” she noted.
Helena Kim – First Exposure, Lifelong Impact
Helena Kim came into Adhiyogi’s class with no prior experience in Yoga. Her goal was modest: 46