Page 65 - Adhiyoga Purana

The Journey of Thomas Reynolds –
A Nurse Scientist’s Yoga Transformation
Thomas Reynolds, a dedicated Nurse Scientist based in Alexandria, Virginia, found himself drawn to the timeless wisdom and healing potential of Yoga during a demanding professional life. In 2001, he began studying under the guidance of Adhiyogi, and what began as a curious exploration soon turned into a life-enhancing journey.
With his deep insight and vast knowledge, Adhiyogi introduced Thomas not only to the physical postures but to the spiritual and meditative essence of Yoga. Over the course of a year, Thomas experienced steady progress. Through meticulous practice of asanas under Adhiyogi’s instruction, he began reaping the full spectrum of benefits — both physically and spiritually.
One of Thomas's personal goals was to improve his focus and mental clarity, vital assets in his high-stakes scientific work. Thanks to consistent practice, he noted remarkable improvement in his concentration, and he found his aerobic endurance increasing as well. Another goal was weight loss, and to his delight, Yoga contributed positively to that area too, not through forceful workouts, but through a deeper awareness of body and mind.
Reflecting on his journey, Thomas shared that Yoga had become a welcome and integral part of his life, enriching his days with a greater sense of balance, vitality, and peace. The instruction and presence of Adhiyogi had opened a path not only to physical improvement but also to inner harmony — a journey he now treasured deeply. October 16, 2002
OM Shantiḥ.
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