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हठ-ववद्या परं गोप्या योचगना शसवधशमरछता ।
भवेद्वीयमवती गप्तु ा तनवीयाम तु प्रकाशशता ॥ १.११॥
Hathayogapradipika 1.11: Hatha yoga is the greatest secret of the yogis who wish to attain perfection (siddhi). Indeed, to be fruitful, it must be kept secret; revealed it becomes powerless.
अत्मयाहारः प्रयासश्च प्रिल्पो तनयमाग्रहः ।
िन-सङ्गश्च लौल्यं च षड्शभयोगो ववनश्यतत ॥ १.१५॥
Hathayogapradipika 1.15: Overeating, exertion, talkativeness, being obsessed with rules, being in the company of common people and unsteadiness (wavering mind) are the six (causes) which destroy yoga.
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