Page 135 - Demo
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एवं ववधे मठे स्स्थत्मवा सवम-चचरता-वववस्िमतः ।
गरूु पददष्ट-मागेण योगमवे समभ्यसेत् ॥ १.१४॥
Hathayogapradipika 1.14: In this manner, dwelling in the hermitage, being devoid of all thought (excess mentation); yoga should be practiced in the way instructed by the guru.
अथासने दृधे योगी वशी दहत-शमताशनः ।
गरूु पददष्ट-मागेण प्राणायामारसमभ्यसेत् ॥ २.१॥
Hathayogapradipika 2.1: Thus being established in asana and having control (of the body), taking a balanced diet; pranayama should be practiced according to the instructions of the guru.
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