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leave school grounds, study in the   ins” by the students, are a         students, which includes a Yoga &
           Learning Commons (library), go      chance for students to catch up      Stress Management course. Yoga
           to the cafeteria, or visit a teacher   on their school assignments or    is a mind-body practice that can
           if available.                       sleep a little longer while the      aid in reducing stress and anxiety.
        •  No Substitutes: When teachers       faculty engages in professional      It can also enhance one’s mood
           are absent for less than three      development.                         and overall sense of well-being.
           days in a row, they assign        •  Homework-Free Breaks: As a        •  Co-Curricular Activities: A
           classwork that needs to be          school policy, assignments are not   wide variety of co-curricular
           completed online. With a 1:1        given over, or due immediately       activities, athletics, arts, and clubs
           Chromebook environment,             after, major religious holidays and   allow students to pursue their
           teachers communicate with their     school recess breaks. This allows    interests and excel outside of the
           class electronically via Google     students to decompress over a        classroom. These activities help
           Classroom, and students are         longer period and enjoy precious     to balance out the day while also
           held responsible by submitting      time with family.                    serving as sources of enrichment
           the assignment at the end of      •  Graded Assessments Policy:          and enjoyment. Coaches and
           the period, day, or the next        In an ongoing effort to keep the     advisors do their best to strike
           class meeting depending on the      student workload manageable,         a balance between student
           parameters set. Students have       and to ensure that students are      personal, family, academic, and
           the freedom and responsibility      given ample time to do their         co-curricular time.
           to complete the assignment on       best work, policies are in place   •  Summer Blackouts: Two
           their own. This virtual learning    regarding when assessments           “blackout” periods with no school
           environment helps prepare           and assignments can be given.        events are scheduled during final
           students for their future when they   Qualitative assessments can        exams and typically the first week
           take online classes in college      only be administered during two      of August to allow students time
           and work remotely in their future   of the three periods that meet in    to prepare for exams and have a
           occupations.                        the morning and afternoon. This      week free from school during the
      Wellness                                 policy prevents students from        summer to plan for family time
                                                                                    together.
                                               having six graded assessments
      School initiatives can contribute to     or tests on one day.             There is no one solution to the many
      reducing student stress and increasing   •  Academic Enrichment: After    issues teenagers face. However,
      student wellness. With some of these     school, through an optional      empowering students, giving them
      initiatives, the hope is that families can   25-minute period, teachers   freedom and choices, and supporting
      plan time together and take advantage    provide a supportive environment   them throughout their journey will
      of these precious years and that         where students are given every   enable them to succeed. Schools must
      students use these respites to relax     opportunity to succeed. This is a   strive to maintain an educational and
      and enjoy their youthful days.           part of the school day where all   social environment that promotes the
        •  Enrichment Mornings: Certain        teachers, counselors, and grade   academic and personal welfare of its
           times during the school year,       advisors are available for help in   students. Accepting this responsibility
           on a weekly or monthly basis,       their designated room.           allows students to reach their fullest
           the school day for students       •  Stress Management: The          potential so they are prepared to live
           begins with a one-hour delay.       Physical Education and Health    healthy and productive lives.
           These Enrichment Mornings,          Department offers a Wellness
           affectionately known as “sleep-     Curriculum for 11th grade




       About the Author
                     Dr. Thomas Gorman, Superintendent of Schools, Ridgewood, has worked in public education as a
                     social studies teacher and administrator for over 20 years. He earned a B.A. from Muhlenberg College,
                     a M.A. from Montclair State University, and an Ed.D. from Rutgers, The State University of New Jersey.
                     His wife, Maggie, has been a physical education and health teacher at Ramsey High School for 25
                     years. Together they have three children. He can be contacted at tagorman58@gmail.com.












                                            Educational Viewpoints       -6-       Spring 2021
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