Page 95 - LSFinalV6Covers

NICHOLAS BOOTHMAN
Her energy levels stabilized. She no longer
experienced the afternoon slump or the late-night
cravings.
Her mood improved. She felt more balanced, more
even-keeled, less prone to irritability and anxiety.
Her body felt lighter, stronger, and more vibrant.
She noticed that her clothes fit better and that she had
more stamina.
She discovered that food wasn't just fuel. It was
medicine.
It wasn't just about surviving. It was about
thriving.
It was about giving her body the nutrients it
needed to function at its best, to fight off stress, and to
support her overall well-being.
Billie learned a valuable lesson.
You can't outrun a bad diet.
Fueling your body with healthy, whole foods is
essential for managing stress, improving your health,
and living a vibrant life.
And sometimes, the most powerful thing you can
do for yourself is to nourish your body from the inside
out.
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