Page 11 - Jilli Optimize Handbook v1

Breakfast of Champions = Hero Bars + Optimize 123 + Gratitude + EWL 2 x 3 Grid measure, get to - little a progress. THE MOTIVATION EQUATION (Confidence) M = Value x Expectancy Impulsivity x Delay it? want I do can I think really I Do = H I? am confident get to myself allow I do my focus and myself L I Can it? is future the in nearer? it bring to it

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