Page 6 - Jilli Optimize Handbook v1
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choices.  getting  –  focus  to  about  is  celebrate!                  Infinity   – loving it all!  Whatever   happens in your   life say YES to it   including bad   stuff. Alchemise   everything.



              –  doing.  stamina  +1.  +1  blocks  Arete                          LOVE               all -
              professional  start  I  +1  day  time  –  work  measures.  and  it


            projects.  a  as  before  emotional  each  up  minute  genius  lag  build  –  start seeing what is working.  gratitude's cousin!  LOVE 8.0  Spice to serve and   contribute. Work   soul connection.  Work is our love   made visible.   Teacher, leader   and Guide are   expressions of   love.




            do  up  important  my  up.  show  90      not  tasks    look for soul connection opportunities.
            -  show  of  showing  x  3  profound  task  work.  lead  little
            work  really  core  to  with   trust.     Use  doing

            great  consistently  not  –  always  continue  work  multi-tasking.  and  important  breathing.  and  monkey  (WIG)?  see qualities I admire and appreciate about them. Celebrate other people.  LOVE 3.0  Encouragement &   Heroic Love – give   others courage  Courage comes   from the same   word as heart.   Use challenges as   fuel to help   others & give.

            my   or  power  –  and  flow  most  sleeping,  curiosity  with  now?  keep  –
            pursue  and  working  my  all  like  feel  days  deep  on  than  into  get  to  Goal  wins soul connections v disconnected despair  SPICEY Stakeholders  = Society. Partners. Investors. Customers. Employees. You. appreciate someone else’s good fortune –


            –  in  all  not  of  I  rather  =  energy  moving,  gratitude,  dealing  important  Important  micro  LOVE 2.0  Positive   resonance with   micro moments  A world of RAKs   and tiny moments   to connect with   others – makes   me happier and   healthier.
            calling  go  to  are  source  whatever  masterpiece  focus  Goals)  and  is  create


            my   that      Laser  thing  me!  mental  eating,  –Hope,  team  What  Wildly  - Stop criticising, stop complaining, stop comparing –
         Day!  as  decision  secret  =  one  Important  in  –  Deep,  –  first  See the souls in the faces of other people – Love is my source of power and superpower.

         the  do  I  my  things  the  something  producing  on  best  match  things  your
         is  what  is  the  is  Management  the  –  Physiology  Psychology  –  Management  is  Compounding  LOVE 1.0  Family & Friends   – connect with   our loved ones  How I express   love - See good   souls – pay   attention to their   virtues. Presence   is greatest gift.
         Today  Pro  doing  do  to  at  single-mindedly  (Wildly  Energy  Focus  First  What  Pro soulmate -  Celebratory love –


         –  Approach  Turning  Consistency  myself  good  Focus  WIGs  expressing  Work  •  •  •  •  •  •  People watch –
         WORK    Stop    Get                    WIN         LOVE –
                                                                                  LOVE O.O  I Love Me. soul  Connection – self   compassion  Need to be able   to say ‘I’ first.   Strong sense of   self – BESTIE +   No1 Self care   habit.
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