Page 17 - Jilli Optimize Handbook v1

FLIP THE SWITCH AND SMILE  My any time power pause to embody optimus best version of me – needed I step into the gap between stimulus and response as Bestie by flipping the switch! 3 WHEN ALGORITHMS I well going When moving i.e. …. I Love to starting Before i.e. ….. I ANTIFRAGILE GAIN 3 – CATCH & SWAP CATALYST do to about for it swap I 3 gain to –
   when ….. Energy from after or something something WHAT DO YOU NEED TO START DOING?

1) i.e. State Transitions 2) Work to Time 3) completing am I If negative positive see to WHAT DO YOU NEED TO STOP DOING?

SOUL FORCE advice. some embody pause, up, chest tall, exhale diaphragm, step first the c 3 LEVELS OF WHY General Today Specific and rewind I – commit and choices one tiny

ULTIMATE OPTIMIZING ALGORITHM –
to you power stand into take – of proud right
shouts my – up, nose do to do I need to change my wish? ANTIFRAGILE NEEDS WORK not the WHO I AM micro action that takes me towards that best version. Create an Algorithm for each virtue on the compass. WHO I AM CAPABLE OF BEING

or     thread guided ENERGY x FOCUS x WIN CREATOR ALGORITHMS am making Operationalize to close the gap with virtues -
whispers smile and hold me, through are you Who do I need to show up as? I something well/ it time.

daimon listen. Switch of version breath down, longer bit what What do I want? WOOP it and celebrate! Reality rub - do achieving next

your you the little do I right

If Then Flip best chin a Then When myself it
1. 2. 3. 4. do G A P
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