Page 2 - Jilli's Hikmaty JOURNALING to get stuff done and learn more v0123b

THE POWER OF A DAILY JOURNALING HABIT
1 JOURNALING?
This Guide is about starting or further developing your journaling habits - as
a powerful tool to increase self awareness, gain clarity on your life direction,
2 FRAMEWORK
maintain focus on your priorities and to develop a learning mindset. OUR
Journaling is a valuable self development tool but like any other habit it takes
time and patience to find the approach that is right for you. Whether you
decide to put pen to paper, in a structured or blank journaling notebook, use 3 THE PLAN
a journal App or just create a file on your laptop - this guide will provide
brain food to get started. GOAL
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It also introduces the Hikmaty 100 Day Sprint philosophy and ‘Yes I Can’ SETTING
Journal Framework. Whether you choose to use our approach or not, it
should prove helpful in explaining daily, weekly and monthly rituals that make
5 DAILY HABITS
writing and reflecting so valuable.

6 WEEKLY PLAN

DAILY
7 JOURNAL

REVIEW &
8 REFLECT

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This Guide is currently being updated as a Life^Work Tool for 2023 | 2