Page 31 - WEllness Together While Apart

self care during covid and Beyond

Salon 1 - “Why” Self-Care IS a

Radical Act of Liberation

1:00 pm

We’ll explore:
Why self-care is a radical act of liberation
Historical and structural contexts for self-care
Obstacles to self-care
Daily practices to try on

Pre-Work:
Bring an item that reminds you to practice self-care. Review:
Harriet’s Squad: Black Women Using Ancient Healing Methods as Resistance
Re-imagining Post Pandemic Normal – Learning from Indigenous People

Photo Credit DC Dorham-Kelly