Page 282 - Muay Thai Training Exercises
P. 282

pressure  subsides  in  the  third  round,  for  example,
    you  can  become  more  active  and  take  command  of
    the fight.


    What  strategy  do  you  recommend  against  a
    southpaw?
    I make sure that my  ghters frequently change their
    stance  in  training.  That  way  they  have  no  di culty
    changing  their  stance  or   ghting  a  southpaw.
    Athletes have to be able to change their stance to be
    more variable and to surprise the opponent.

    Do you have any special tips for an athlete to be
    successful in a fight?
    On  the  day  of  the   ght,  athletes  have  to  get  a  grip
    on  their  nerves.  Prior  to  the  start  of  the   ght,  be
    mindful  of  your  breathing,  calm  down,  and
    concentrate. Avoid hasty attacks. In Thailand we say
    “sabai, sabai” (“relax”).





  2. Combinations
  Combinations  teach  the  swift  delivery  of  consecutive
  attacking  techniques.  These  are  studied  in  shadowboxing,
   277   278   279   280   281   282   283   284   285   286   287