Page 297 - Muay Thai Training Exercises

delivers a rotating elbow from this position. Next, he
changes his stance and nishes the sequence with a knee
kick.
Make sure to carry out the sequence quickly but not
hastily. Each technique must be delivered with power and
be technically correct. In the process, you must always
maintain a stable standing position.

Saiyok: Combination 1
Saiyok frequently uses combinations comprising a front
straight punch, a front push kick, and a round kick. Bear