Page 302 - Muay Thai Training Exercises
P. 302

Saiyok: Combination 4
  Saiyok demonstrates a combination comprising four steps:
  a  front  straight  punch,  an  uppercut  elbow,  a  rotating
  elbow,  and  a  knee  kick.  From  the   ght  position,  Saiyok
  moves  forward  with  his  front  foot  and  delivers  a  front
   297   298   299   300   301   302   303   304   305   306   307