Page 38 - Latter Stage Jeet Kune Do for Beginners

3.2 Middle Hook Kick (See Picture 13.2). Start the
technique from the on Guard Stance. Raise your
knee up. With the knee pointing up at 45 degrees
angle. Target the mid-section of your opponent.
And fully extend your kick in a whipping
movement. And quickly
Return your on Guard
stance.

Note: Hit the target with
your instep. Your toes
should be pointing
towards the target. The
rear supporting leg
should straight and the
rear leg should pivot and
the toe should be
pointing at your back.
This is to maximize the
momentum.

Picture 13.2 Middle Hook Kick

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