Page 39 - Latter Stage Jeet Kune Do for Beginners

3.3 Hook Kick Low Line (See Picture 3.3).
From the on Guard stance. Raise your knee
up with the knee pointing up in a 45 degrees
angle, Target the shin or the thigh of your
opponent. Upon hitting the target quickly
snap back your hook kick and return to
guard position.
Tips: When doing
the drills it would be
good to have mirror
in front of your for
you to see your
execution of the
technique.

Note: Hit the target with
your instep. Your toes
should be pointing
towards the target. The
rear supporting leg
should slightly bent and
the rear leg should pivot
and the toe should be
pointing at your back.
Make the hips and leg
distance shorter this is to
maximize the load of the
kick.

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