Page 34 - Latter Stage Jeet Kune Do for Beginners
P. 34
2.2 Jeet Kune Do Middle Side Kick (See Picture
12.2 below). From your on Guard stance raise
your knee up and thrust your lead foot forward
to execute the Middle side kick. Fully extend
your side kick towards the target with your leg
fully extended. And putting all your weight
towards the target.
Then snap back the
Kick and return to
your Guard Position.
NOTE: When
executing the middle
side Kick. Always
Thrust your remember that the
kick towards rear supporting leg
the target should be straight.
(Like that of the high
Kick). And the toe
should be pointing at
your back, this is
your pivot. To provide
additional Thrust and
momentum to the
Kick
Picture 12.2 Middle Side Kick
31