Page 4 - Vegan
P. 4
TABLE OF CONTENTS
INTRODUCTION 6
BIO 7
SIMNNETT STAPLES 8
BREAKFAST 9
Classic Fluffy Pancakes 10
Easy Peasy Breakfast Granola 11
Blueberry Pie Smoothie 12
Anti Inflammatory Tropical Smoothie 13
Tofu Breakfast Wraps 14
Crispy Hashbrowns (Oil free!) 15
Easy Breakfast Muffins 16
Banana Milk Oatmeal 18
PB & Date Toast 18
LUNCH 19
Amazing Tofu Egg Salad 20
Grilled Avocado Sandwich 21
Pasta Salad 22
Teriyaki Tofu Nourish Bowl 23
Tofu & Veggie Miso Soup 25
The Best Bean & Rice Burritos 27
DINNER 29
Tortilla Pizza (two ways!) 30
Black Bean & Potato Veggie Patty 32
The Best Chili Ever 34
Crystal’s Quick And Delicious Lasagna 35
Shredded Tofu & Refried Bean Tacos 37
Jambalaya 39
Lentil Loaf 41
Tofu & Veggie Coconut Curry 43
Minestrone Soup 44
Amazing Veggie Stew 46
DRESSING 47
Vegan Buffalo Sauce 48
Caesar Dressing 49
