Page 2 - 2016-17 Activity Guide

2016 Summer Swim Group Lessons

Beginners Swimming: all lessons $35 resident; $42 non-resident

Bubblers—is intended for children who have had little or no experience in the water. Focus on water exploration,
floating on front and back with assistance, blowing bubbles, retrieving objects underwater. Ages 3 to 6

Puffers—become comfortable underwater. Develop streamline body position, effective kicking, introduction to freestyle arm stroke,
floating on back, and introduction of rhythmic breathing. Ages 3 to 6

Floaters—gain independence in the water and coordination of forward motion. Perfect the streamline position, learn to inhale and
exhale while making forward progress. Ages 4 to 8

Water Exploration—intended for children who have little to no experience in the water. Develop independence and comfort in the
water. Ages 7 to 13

Strokers—is to increase endurance in swimming freestyle—the goal of Level III swimmers is to swim a length of the pool using the
freestyle stroke with improved technique and rhythmic breathing to the side. The skills practiced in this course include dive in from
the side from a kneeling position; elementary backstroke; and, retrieval of an object from the bottom of the pool without support.
Ages 4 to 10

Advanced Swimming (Swimmers & Racers) designed for 7 to 14 years of age

Swimmers—Intended for experienced swimmers. Continue stroke development and build endurance. Skills taught are butterfly
kick, breaststroke, and treading water. Ages 7 to 14

Racers—Focus on stroke mechanics for freestyle, backstroke, breaststroke and butterfly while building endurance. Ages 7 to 14

Lessons M-Th except Session 1 Session 2 Session 3 Session 4 Session 5
on home swim meets May 23-June 3 June 6-16 June 20-June 30 July 5-14 July 18– July 28

Bubblers 5715 Bubblers 5722 Bubblers 5729 Bubblers 5736 Bubblers 5743

10:30-11:00am Puffers 5771 Puffers 5777 Puffers 5783 Puffers 5789 Puffers 5795
Floaters 5809 Floaters 5815 Floaters 5821 Floaters 5827 Floaters 5833

Strokers 5839 Strokers 5845 Strokers 5851 Strokers 5857 Strokers 5863

10:30-11:15am Swimmers 5869 Racers 5873 Swimmers 5891 Racers 5885 Swimmers 5895

Bubblers 5716 Bubblers 5723 Bubblers 5730 Bubblers 5737 Bubblers 5744

11:00-11:30am Puffers 5772 Puffers 5778 Puffers 5784 Puffers 5790 Puffers 5796
Floaters 5810 Floaters 5816 Floaters 5822 Floaters 5828 Floaters 5834

Strokers 5840 Strokers 5846 Strokers 5852 Strokers 5852 Strokers 5864

11:15am-12:00pm Racers 5870 Swimmers 5874 Racers 5887 Swimmer 5893 Racers 5889

Bubblers 5717 Bubblers 5724 Bubblers 5731 Bubblers 5738 Bubblers 5745

11:30-12:00pm Puffers 5773 Puffers 5779 Puffers 5785 Puffers 5791 Puffers 5797
Floaters 5811 Floaters 5817 Floaters 5823 Floaters 5829 Floaters 5835

Water Exploration 5750 Water Exploration 5753 Water Exploration 5756 Water Exploration 5759 Water Exploration 5762

Strokers 5841 Strokers 5847 Strokers 5856 Strokers 5859 Strokers 5865

12:00-12:30pm Bubblers 5718 Bubblers 5725 Bubblers 5732 Bubblers 5739 Bubblers 5746

Bubblers 5719 Bubblers 5726 Bubblers 5733 Bubblers 5740 Bubblers 5747

Puffers 5774 Puffers 5780 Puffers 5786 Puffers 5792 Puffers 5798

5:00-5:30pm Floaters 5812 Floaters 5818 Floaters 5824 Floaters 5830 Floaters 5836

Strokers 5842 Strokers 5848 Strokers 5853 Strokers 5860 Strokers 5866

Water Exploration 5752 Water Exploration 5754 Water Exploration 5757 Water Exploration 5760 Water Exploration 5763

5:00-5:45pm Swimmers 5871 Racers 5875 Swimmers 5892 Racers 5886 Swimmers 5896

Bubblers 5720 Bubblers 5727 Bubblers 5734 Bubblers 5741 Bubblers 5748

5:30-6:00pm Puffers 5775 Puffers 5781 Puffers 5787 Puffers 5793 Puffers 5799
Floaters 5813 Floaters 5819 Floaters 5825 Floaters 5831 Floaters 5837

Strokers 5843 Strokers 5849 Strokers 5854 Strokers 5861 Strokers 5867

5:45-6:30pm Racers 5872 Swimmers 5876 Racers 5888 Swimmers 5894 Racers 5890

Bubblers 5721 Bubblers 5728 Bubblers 5735 Bubblers 5742 Bubblers 5749

Puffers 5776 Puffers 5782 Puffers 5788 Puffers 5794 Puffers 5800

6:00-6:30pm Floaters 5814 Floaters 5820 Floaters 5826 Floaters 5832 Floaters 5838

Water Exploration 5751 Water Exploration 5755 Water Exploration 5758 Water Exploration 5761 Water Exploration 5764

Strokers 5844 Strokers 5850 Strokers 5855 Strokers 5862 Strokers 5868

2 623-935-9040