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•   Do I have to be confident to be suc-
                                                                                       cessful?

                                                                                   •   How can I be successful if I don’t have
                                                                                       confidence?

                                                                                   •   If I’m not successful and I lose my
                                                                                       confidence, how can I be successful
                                                                                       again?

                                                                                   No other factor impacts performance more
                                                                                 than confidence, but there is much more to
                                                                                 confidence than just past performance. By
                                                                                 understanding where confidence comes from
                                                                                 and how to build it, you can play a better
                                                                                 game. Confidence begins with you, and there
                                                                                 are things you can do to build and sustain
                                                                                 your confidence.

                                                                                 P R EP AR A T ION

                                                                                   Golfers are notorious for their poor prac-
                                                                                 tice habits. Whether it’s hitting the same club
                                                                                 over and over, practicing only on perfect lies,
                                                                                 or trying to look good on the practice tee,
                                                                                 these habits create a false sense of confidence.
                                                                                 Consider the fact that you never hit the same
                                                                                 shot back-to-back on the course (unless you
                                                                                 hit one OB, and who wants to practice that?).
                                                                                 Few places on the golf course actually match
                                                                                 the conditions of the practice tee. The pur-
                                                                                 pose of practice is to improve, not look good.

                                                                                   Instead, practice should closely resemble
                                                                                 the golf course. In fact, practice should be
                                                                                 harder than the real thing. Hit shots off of
                                                                                 slopes. Put your ball in the rough or a divot.
                                                                                 Focus on the clubs and shots that are most
                                                                                 challenging to you. Play the shots you will
                                                                                 face on each hole of the course. If you’re not
                                                                                 making mistakes, you’re not challenging
                                                                                 yourself enough. While it may seem counter-
                                                                                 intuitive, this type of practice actually pro-
                                                                                 duces better performance as well as creating
                                                                                 the self-belief that you can hit any shot the
                                                                                 situation demands. When you face it on the
                                                                                 course, you’ll say, “I’ve got this.”


                                                                                 SELF - T ALK

                                                                                   You talk to yourself more than to any
                                                                                 other person, albeit not always out loud. Your
                                                                                 inner dialogue consists of thousands upon
                                                                                 thousands of thoughts per day, and as many




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