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February Fitness Schedule

Classes are paid for by the month at $4.00 / per class. Drop-Ins are $6.00 and based on availability.
Drop-In for TRX $10.00 and based on availability.
Call (916-771-7801) or come by The Retreat to enroll.

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

Strong & Stable 8:15am 8:15am $32
(Ceren)

TRX
(Mary Ann) 8:30am 8:30am $80
Strong & Stable

(Ceren & Jessica) 9:15am 9:15am $32
Pilates
(Ceren) 9:30am 9:30am $32

Chair Fitness 10:45am 10:45am $32
(Ceren)

TRX 11:00am 11:00am $80
(Ceren)
Balance, Posture and Stretch
(Mary Ann) 4:15pm 4:15pm $32

February 2023 Page 18