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May Fitness Schedule




                                       Classes are paid for by the month at $6.00 / per class.

             Drop-Ins are $8.00 and based on availability. Drop-In for TRX is $10.00 and based on availability
                                                Call (916-771-7801) or come by The Retreat to enroll.
                                           **NO CLASSES MONDAY, MAY 29TH**


                FITNESS CLASS                      Monday           Tuesday Wednesday Thursday                            Friday         Charge


                 Strong & Stable                                    8:15am                               8:15am                             $54
                                                                      (Ceren)                              (Ceren)

                         TRX                       8:30am                              8:30am                                               $90
                                                     (Ceren)                          (Mary Ann)

                 Strong & Stable                                    9:15am                               9:15am                             $54
                                                                      (Ceren)                              (Jessica)

                        Pilates                    9:30am                              9:30am                             9:30am            $78
                                                     (Ceren)                            (Ceren)                            (Ceren)

             Aqua Aerobics (Fast)                 10:30am                             10:30am                            10:30am            $78
                                                     (Ceren)                            (Ceren)                            (Ceren)
                   Chair Fitness                  10:40am                             10:40am                     7 Classes                 $42
                                                     (Ceren)                            (Ceren)           3, 8, 10, 17, 22, 24, 31

                         TRX                                       11:00am                               11:00am                            $90
                                                                      (Ceren)                              (Ceren)

            Aqua Aerobics (Slow)                  11:30am                             11:30am                            11:30am            $78
                                                     (Ceren)                            (Jessica)                          (Ceren)
             Balance, Posture and                                   4:15pm                               4:15pm

                       Stretch                                      (Mary Ann)                           (Mary Ann)                         $54







             Hi Neighbors,

             Thanks to your donations we were able to buy all three second grade classes a Butterfly Pavilion School kit with 33
             live caterpillars.  Each student can watch the day to day development and transformation of their very own caterpillar
             into a beautiful butterfly!   The kits will be coming in a couple of weeks and the kiddos are super excited! We will
             have pictures to share with you in next months Courier.


             Also the 4th graders are putting on a play and we were able to donate $200.00 to that effort. The money will be used
             to help with props and costumes. This group of students has not had an opportunity to do anything like this so it is ex-
             citing to be able to help them out!


             We continue our pen pal program with the 3rd graders. We currently have 50 pen pals!   It is so fun to see their
             progress with writing and sharing their thoughts.
                                                                                                 Jill Egbert  916-612-5421 / egbert.jill@yahoo.com
             Thank you for your continued support!                                                 BJ Kelly 314-518-6466 / bjkelly13@me.com
             Jill, BJ and Donna                                                                Donna Sager 916-834-4249 / sagerdonna@gmail.com
                                                      May 2023                                                           Page 15
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