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June Fitness Schedule

Classes are paid for by the month at $6.00 / per class.

Drop-Ins are $8.00 and based on availability. Drop-In for TRX is $10.00 and based on availability
Call (916-771-7801) or come by The Retreat to enroll.

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

Strong & Stable 8:15am 8:15am $54

TRX 8:30am 8:30am $80

Strong & Stable 9:15am 9:15am $54

Pilates 9:30am 9:30am 9:30am $48
(Ceren) (Ceren) (Ceren)

Aqua Aerobics (Fast) 10:30am 10:30am 10:30am $78
(Ceren) (Ceren) (Ceren)

Chair Fitness 10:30am 10:30am 6 Classes $36
5, 7, 14, 19, 21, and 28

TRX 11:00am 11:00am $90
(Ceren) (Ceren)
Aqua Aerobics (Slow) 11:30am 11:30am 11:30am $78
(Jessica) (Jessica) (Ceren)
Balance, Posture and 4:15pm 4:15pm

Stretch (Mary Ann) (Mary Ann) $54

June 2023 Page 16