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September Fitness Schedule

Classes are paid for by the month at $6.00 / per class.

Drop-Ins are $8.00 and based on availability. Drop-In for TRX is $10.00 and based on availability
Call (916-771-7801) or come by The Retreat to enroll.
**NO CLASSES MONDAY, SEPTEMBER 4TH**

FITNESS CLASS Monday Tuesday Wednesday Thursday Friday Charge

TRX 8:15am $50
(Ceren)

TRX 8:30am 8:30am $70
(Ceren) (Mary Ann)

Strong & Stable 9:15am 9:15am $48
(Ceren) (Jessica)
Pilates 9:30am 9:30am $42
(Ceren) (Ceren)

Aqua Aerobics 10:30am 10:30am 10:30am $72
(Ceren) (Ceren) (Ceren)

Chair Fitness 10:30am 10:30am 6 Classes $36
(MaryAnn) (Jessica) 6, 11, 13, 20, 25, 27

TRX 10:15am 10:15am $80
(Ceren) (Ceren)

Featured Resident -
Each month we feature a resident in the community and
. share with you their passion. They might write the article
themselves or they ask for assistance from the Community
w
?

o
ur
Did you know that you can view photos of past Retreat events on Connections Committee who will gladly conduct an inter-
b
s
t
e
e
i
view. See page 36 as we get to learn about Dick Tipton
this month. Next month we will enjoy spectacular pictures
If you are new, they can give you a view into what is possible. If you have been here awhile, the photos can be a pleasant reminder of a fun
event. of Pamela Stephens backyard and how she found her love
for gardening. We want to learn about you! Please contact
To access the photos, select the Lifestyle drop down on the toolbar across the top of the website. Select Photo Galleries. “View All” displays
me to be a Featured Resident.
thumb nails of the events that have been posted. Click a thumbnail to reveal the photos within it. If you click on the View All box, it will give
you a written list of the photo albums that are available.
Also, if you are a Communication Director, you have the permissions necessary to add photos showing your group’s events. If you would like
to do this, contact Community Connections team, and we will show you how.
Community Connections will have a table at the Open House. If you would like help logging into our website or getting your photo into your
profile, please visit our table. Having your photo in your profile can help people match a face to your name.
Community Connections Committee Members Happy to Help
Debbie Ferris 916-616-6779 - Rebecca Jenkins 661-312-1012 - Barbara Allen 818-270-8837

September 2023 Page 16