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March Fitness Schedule





             Classes are paid for by the month at $6.00 / per class. Drop-Ins are $8.00 and based on availability.
                                             Drop-In for TRX $10.00 and based on availability.
                                           Call (916-771-7801) or come by The Retreat to enroll.


               FITNESS CLASS                       Monday           Tuesday         Wednesday Thursday                     Friday         Charge

                                                                     8:15am                                8:15am
                  Strong & Stable                                                                                                            $54
                                                                     (Ceren)                              (Ceren)

                                                    8:30am                              8:30am
                         TRX                                                                                                                 $90
                                                    (Ceren)                          (Mary Ann)
                                                                     9:15am                                9:15am
                  Strong & Stable                                                                                                            $54
                                                                     (Ceren)                              (Jessica)
                                                    9:30am                              9:30am
                        Pilates                                                                                                              $54
                                                    (Ceren)                             (Ceren)

                                                   10:45am                             10:45am
                    Chair Fitness                                                                                                            $54
                                                    (Ceren)                             (Ceren)

                                                                    11:00am                               11:00am
                         TRX                                                                                                                 $90
                                                                     (Ceren)                              (Ceren)
                                                                     4:15pm                                4:15pm
         Balance, Posture and Stretch                                                                                                        $54
                                                                  (Mary Ann)                            (Mary Ann)



                                                                                          Featured Resident -
                                                                                          Each month we feature a resident in the community and
                                                                                          share with you their passion.  They might write the article
           Why do emails say “Replies Not Accepted”?                             If you are a Communication Director for a SIG, it will print lists of respond-
                                                                                          themselves or they ask for assistance from the Community
                                                                                          Connections Committee who will gladly conduct an inter-
           Our website does not accept replies when they are sent with the Email Pub-  ents and numbers attending if that was part of the RSVP. If you would like to
                                                                                 try this feature with your group, contact Community Connections to help you
           lisher. The Email Publisher uses filters that can find the members associated   get started. view.  See page 36 as we get to learn about Dick Tipton
           with any SIG or with our Community. The SIG leaders and the Office Staff       this month.  Next month we will enjoy spectacular pictures
                                                                                          of Pamela Stephens backyard and how she found her love
           depend on these filters to send out group communications.             If you are are a resident and receive an RSVP, how do you respond?
                                                                                          for gardening.  We want to learn about you! Please contact
                                                                                 1. Click the link included in your invite. It will ask you to login to our website
           So what do you do if you are a SIG leader and you would like to get feedback   and then take you to the RSVP to respond.
                                                                                          me to be a Featured Resident.
           or would like to allow your members to ask questions about an email?  Then   2. If you prefer, you can go to the website first and check Upcoming Events
           you need to include an email link in the email that your members can use if   for the event you are interested in. Then click “RSVP for this Event”. It will
           they need to respond.                                                 take you to the RSVP form.
                                                                                  3. Your SIG communication director may have included the link on the User
           What do you do if you want to reply to a club email? You need to look for an   Group page. If so you can look for the group in the Group’s dropdown menu
           email link within the email. Selecting reply will NOT work. The sender will   and click the RSVP link.
           not get your reply. If your SIG leader did not include an email link, please ask
           them to do so.                                                        The RSVP Form
                                                                                 The form does NOT show all the questions at once, but displays questions
           RSVP Feature                                                          based on each answer. Remember to SUBMIT at the bottom when you are
           To help us comply with the Fire Marshall assigned capacity limits on each   done.
           room at the Retreat, more of the scheduled meetings will ask you to RSVP. It   1. Total People Attending may not show up if the person creating the form
           is very important that you do so or you may find yourself excluded from a   did not include that. If they did include that, it will only show up after you
           meeting you would like to attend. If we have accurate counts, the office can   click Yes. If you click No, no more questions will appear.
           more likely plan for the correct size room so we don’t have to turn anyone   2. Other questions may be added by the person creating the form and they
           away.                                                                     would show up only after you click Yes.
                                                                                 3. Often the sender asks for a phone number.
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