Page 28 - Herioter 2020

OCTOBER

Minding entrances to buildings around the school Satveer Nijjar’s talk about mental
– one of them notably in the Quadrangle health and self-harm to all S2 and S3
our heads – as a visual reminder to pupils, staff pupils. Satveer spoke about her own
and visitors to look after our mental
experiences with self-harm and helped
health. Green ribbons were worn by staff pupils understand the challenges people
In the lazy days between Christmas and and pupils to link with the branding of
Hogmanay in 2018, Lesley Franklin set World Mental Health Day and to remind face in managing their mental health.
out her aspirations for a happy new year. everyone that we are a community that Improving mental health is a never-
‘My hope,’ she wrote in The Scotsman, promotes good mental health. Further ending battle, but by discussing the
‘is that the trend towards prioritising to this, every Senior School registration subject openly, it is hoped that young
mental health in schools continues,
class watched the Every Mind Matters people at Heriot’s will gain the necessary
and that students are armed with the clip promoted by Public Health England resilience they need to live ‘happy and
resilience they need to live fulfilling and and were reminded of the Heriot’s fulfilling lives’.
happy lives.’ 5-a-day for your mind.
Matthew Nichols (S3), Ms Anne
Such messages are not merely for The Citizenship programme also had Connor and Mrs Gemma Hay
new year reflection, nor for casual lessons on mental health. Volunteers
consideration on an arbitrary World from PsychEd, an Edinburgh University
Mental Health Day. But World Mental group of medical students, delivered
Health Day, which this year fell on lessons to S3 about anxiety and ways
October 10, was an opportune moment to manage stress. Coupled with this,
to consider what the school is doing to earlier in the term, all S1 pupils received
improve the mental health of its pupils. a Heriot’s ‘Mind Apple’ as a reminder of
simple ways to look after their mental
And so the S6 Love Your Mind team
launched a new campaign called ‘Mind health.
Your Head’, using banners at the Perhaps most hard-hitting of all was

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