Page 10 - E-modul Praktik Pencak Silat
P. 10

6. Tendangan T ..................................................                    85

                        7. Tendangan Celorong .....................................                          86
                        8. Tendangan Belakang .....................................                          87

                        9. Tendangan Kuda ...........................................                        88
                        10. Tendangan Taji ............................................                      89

                        11. Tendangan Sabit ...........................................                      90

                        12. Tendangan Baling ........................................                         91
                        13. Hentak Bawah ..............................................                      92

                        14. Gejig ..............................................................              93

                  2. Teknik Sapuan ..........................................                                94
                        1. Sapuan Tegak .................................................                     95

                        2. Sapuan Rebah ...............................................                      96
                        3. Sabetan ..........................................................                 97

                        4. Beset ..............................................................              98

                  3. Teknik Dengkulan .....................................                                  99

                        1. Dengkulan Depan ..........................................                      100
                        2. Dengkulan Samping Dalam ..........................                                101

                        3. Dengkulan Samping Luar...............................                            102

                  4. Teknik Guntingan .....................................                                 103
                        1. Guntingan Tungkai .........................................                      104

                        2. Guntingan Pinggang .....................................                         105
                  Video Pembelajaran ...............................................                        106



      TEKNIK DASAR TANGKAPAN ..................................                                             107

              1. Teknik Tangkapan....................................................                       109
              Video Pembelajaran ...................................................                         110


      RANGKUMAN ........................................................                                     111

      BIODATA PENULIS .................................................                                      113

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      HALAMAN PENUTUP     ...........................................                                       114
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