Page 7 - E-modul Praktik Pencak Silat

DAFTAR ISI

COVER ................................................................. i

HALAMAN PEMBUKA ............................................. ii

KATA PENGANTAR ................................................ iii

CAPAIAN PEMBELAJARAN MATA KULIAH ................ iv

BAHAN KAJIAN ..................................................... v
TUJUAN PEMBELAJARAN ....................................... vi

DAFTAR ISI ........................................................... vii

TEKNIK DASAR SIKAP BERDIRI ............................... 1

1. Sikap Tegak 1............................................................ 3

2. Sikap Tegak 2 .......................................................... 3
3. Sikap Tegak 3........................................................... 4

4. Sikap Tegak 4 .......................................................... 4

Video Pembelajaran ................................................... 5

TEKNIK DASAR KUDA-KUDA ................................... 6

1. Kuda-kuda Depan.................................................... 8
2. Kuda-kuda Belakang .............................................. 9

3. Kuda-kuda Tengah .................................................. 10

4. Kuda-kuda Samping ............................................... 11
5. Kuda-kuda Silang Depan ........................................ 12

6. Kuda-kuda Silang Belakang ................................... 13

Video Pembelajaran ................................................... 14

TEKNIK DASAR SIKAP PASANG ............................... 15

1. Sikap Pasang Satu ................................................... 17
2. Sikap Pasang Dua ................................................... 18

3. Sikap Pasang Tiga ................................................... 19

4. Sikap Pasang Empat ............................................... 20

vii