Page 9 - E-modul Praktik Pencak Silat
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TEKNIK DASAR HINDARAN ..................................... 53
1. Elakan ....................................................................... 55
2. Egosan...................................................................... 56
3. Kelitan ...................................................................... 57
Video Pembelajaran .................................................... 58
TEKNIK DASAR SERANGAN ..................................... 59
A. Teknik Dasar Serangan Tangan...................... 60
1. Pukulan Depan .................................................... 61
2. Pukulan Samping ................................................ 62
3. Pukulan Sangkol .................................................. 63
4. Pukulan Lingkar ................................................... 64
5. Tebasan................................................................ 65
6. Tebangan............................................................. 66
7. Sangga ................................................................. 67
8. Tamparan ............................................................ 68
9. Kepret .................................................................. 69
10. Tusukan .............................................................. 70
11. Totokan ............................................................... 71
12. Patukan .............................................................. 72
13. Cengkraman ....................................................... 73
14. Getusan .............................................................. 74
15. Sikuan ................................................................. 75
16. Dobrakan ............................................................ 76
Video Pembelajaran................................................ 77
B. Teknik Dasar Serangan Tugkai/Kaki ............... 78
1. Teknik Tendangan ..................................... 79
1. Tendangan Lurus ............................................ 80
2. Tendangan Tusuk .......................................... 81
3. Tendangan Kepret ......................................... 82
4. Tendangan Jejag ............................................ 83
5. Tendangan Gajul ............................................ 84
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