Page 6 - Transform90 English

1 balanced meal Take a complete balanced meal (vegetables & roast) Mix 30 ml (2 Tablespoons) in 6-8 oz fl of water or juice Drink one tea of Ultrabody Cleanser. 6-8 PM
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1 snack Take some solid meal e.g. healthy fiber bar under 130 Cal. or a fruit 4-5 PM

1 balanced meal with 2 shakes and 3 snacks a day!

1 snack Take some solid meal e.g. a salad Take 1 pack of Le´Vive Slim in 4 oz of water. 2-3 PM

1 shake (Lunch) Mix 2 tbs. of Nutrishake in 8oz of water/soymilk 12 PM Start the day with a glass of water as soon as you wake up! That is a wonderful way to start the day. We also suggest not eating 1 to 2 hours before bedtime. Note: The schedule is based on the Complete Transform Kit. If you have purchased the "Starter" or "Reshaper" kit, you will need to purchase the products that are not along those kits for maximum resul

All you have to do is eat

1 snack Take some solid meal e.g. cereal bowl or fruit 9-10 AM

Mix 2 tablespoons of nutrishake, 1 pack of Le´Vive Slim and add your favorite fruit in 8 oz of water/soy milk. Take 1 pill of Ultra Cleanse.

1 shake (Breakfast) Take 2 capsules of Green29 6-7 AM