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Muscle Aches Pregnancy (postnatal) Pregnancy (prenatal)
Description Description Description
Vitality Supplement Trio should be the base of every protocol. Use as directed.
Reduces inflammation, Promotes pain relief, tissue Relieves pregnancy sickness,
spasms, and pain in muscles. healing, and emotional sup- provides vital nutrients, pro-
port after giving birth. vides emotional support.
Suggested Duration
2 weeks, then as needed Suggested Duration Suggested Duration
4-8 weeks 9 months
Massage Blend
Massage 2-4 drops into ach- Helichrysum, Myrrh, Digestive Blend
ing muscles 3x daily. Frankincense, Lavender Drink 2 drops to ease nausea.
Apply a drop each diluted to
Soothing Blend Complex areas with tearing and over Bone Nutrient Complex
Take 1 capsule 3x daily. stretch marks 3x daily. Take 2 capsules 2x daily.
Frankincense, Lemon Ylang Ylang or Calming Blend Digestive Enzymes
Take 1-2 drops each in cap- Diffuse for mood balancing. Take 1 capsule w/meals.
sule 2x daily.
Phytoestrogen Black Spruce
Magnolia Take 1 capsule 3x daily. Rub a drop diluted over low-
Apply to affected muscles as er abdomen daily to improve
needed throughout the day. Calming Blend Complex immunity at the placenta.
Take 1 capsule 2x daily.
Additional Support Lavender & Lemon
• Soothing Blend Women’s Monthly Blend Add a drop each to a glass
Protocols • Cypress Apply over lower abdomen. of water daily to minimize
• Douglas Fir
pregnancy complications.
Additional Support
• Black Pepper
• Geranium
Vitality Supplement Trio Necessary Vitality Supplement Trio Necessary
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