Page 340 - Dodson Family Jewels 2009 Reunion Recipe Book 362_Neat
P. 340

Turkey Burgers with Zucchini

                                    Submitted By  Pamela Ann Gatlin Schulz
                                    Ingredients:

                                    •1.25 lbs 93% lean ground turkey
                                    •1 small zucchini, grated
                                    •¼ cup seasoned whole wheat breadcrumbs
                                    •1 clove garlic, grated
                                    •1 Tbsp red onion, grated
                                    •salt and fresh pepper
                                    •oil spray

                                    In a large bowl, combine ground turkey, zucchini,
                                    breadcrumbs, garlic, onion, salt and pepper. Make 5
                                    equal patties. Heat a large skillet on high heat.
                                    When hot, lightly spray oil. Add burgers to the pan
                                    and reduce the heat to low. Cook on one side until
                                    browned, then flip. Flip over a few times to prevent
                                    burning and to make sure the burgers are cooked
                                    all the way through.

                                    Points Value: 3 per serving. Bun extra.





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