Page 21 - Martial Arts

they can focus their mind and coordination.

I’m going to talk a little bit about meditation

if we have time later, but the mind must be

trained through teaching, techniques,

science, history and so forth. And then this

article said it's developed through spiritual

training: “The goal is personal improvement

through a firm foundation of beliefs to

guide the student throughout life." And

then it says, "This includes codes of conduct,

virtues, tenets to live by.” And here's a quote

from this article. Talking about the body,

mind, and spirit, the article says, “Together

they form the foundation of all Korean

martial arts philosophy.” So I believe I'm

settled on a good outline this morning.

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