Page 19 - News On 7 May 2024

REV. JANICE CHYRSLER
MINDFUL JOURNEY, MARMORA, ON

WHAT IS REIKI?

As a Reiki Master since 2005, I have had the honour of providing private sessions for a number of clients as well as
teaching this ancient technique of energy bodywork to many others. I have observed firsthand the benefits of this
wonderful modality. So, what exactly is Reiki?

Simply put, Reiki (Ray Key) is the transformation of positive healing energy through the hands of the practitioner to the
client. The practitioner is a vessel through which this Universal Life Force flows and in doing so clears the energy
centres (chakras) by removing energy blocks in the body and leaving the client with a feeling of deep relaxation.

As science and medicine have proven, stress is the leading cause of so many physical and mental problems. When
energy is not moving smoothly throughout our bodies, it results in emotional, physical, or spiritual discomfort and dis-
ease. It is vital to our over-all well-being to keep the flow of energy moving freely throughout and around our bodies.
Reiki is the perfect stress reliever!

This can all be done without physical touching, making it an excellent session for those who are either in a lot of pain or
are emotionally uncomfortable with being touched (as with massage). All you need to do is lie down on the massage
table, cover up with a nice warm blanket, close your eyes and let the energy flow. The effects are so wonderful who
wouldn’t want to try out a session? Better yet, why not learn Reiki yourself? To learn more
https://mindfuljourney.ca/reiki-master/