Page 19 - PowerPoint Presentation

Tips to successfully adapt to the situation

The following tips can help you adapt to the current storm:

 Stick to the facts communicated by Public Health

Agencies or Medical Professionals.

 Try and keep it in perspective: Social media and news

outlets can amplify misinformation. Keep in mind

that there is a global effort to try and contain this virus.

 Follow prevention tips to stay healthy: Frequently

washing your hands with soap under warm running water

and respecting social distancing are the most effective
ways to stop the spread of the virus.

 Practice stress and anxiety management: getting
enough sleep, maintaining a balanced diet and staying

hydrated, exercising, talking about your fears with

others, practicing meditation, and more…