Page 41 - ParentsWorld June 2020

nurturing 21st Century Children
health &

nutrition

mango panna Cotta

(8 servings)

 in a saucepan, mix heavy cream, milk, and sugar,
and heat over medium heat, stirring constantly. at first
ingredientS boil, add the gelatin sheets and mix until fully dis-
 4 cups cold water solved.
 6 gelatin sheets (1 tbsp granulated gelatin = 4 gelatin  let the mixture cool. now evenly distribute into small
sheets) glass bowls. refrigerate for 2 hours or overnight until firm.
 1 ½ cups heavy cream
 ½ cup milk Mango layer
 ½ cup sugar  add the cold water and gelatin sheets in a medium-
 1 tsp pure vanilla extract size bowl. soak for 10 minutes. if using granulated
gelatin, dissolve the gelatin in ¼ cup of cold water and
Mango layer soak for 5 minutes.
 3 cups ripe mangoes (finely cut)  Blend 2 ½ cups diced mango and sugar until smooth.
 2-3 tbsp sugar (to taste)  Cook the mango puree for 4-5 minutes, or until
 ¼ cup water syrupy.
 2 gelatin sheets  add gelatin sheet (or softened gelatin powder) and
mix well. Cool the mixture cool.
PreParation guide  spoon mango mixture over the panna cotta. refrig-
Panna cotta erate for 2 hours until firm.
 add cold water and gelatin sheets in a bowl. soak
for 10 minutes. if using granulated gelatin, dissolve the nb: mangoes promote digestion, healthy gut, eye
gelatin in cold milk and soak for 5 minutes. health and boost immunity.

parentsworld • June 2020 42