Page 41 - ParentsWorld June 2020
P. 41
nurturing 21st Century Children
health &
nutrition
mango panna Cotta
(8 servings)
in a saucepan, mix heavy cream, milk, and sugar,
and heat over medium heat, stirring constantly. at first
ingredientS boil, add the gelatin sheets and mix until fully dis-
4 cups cold water solved.
6 gelatin sheets (1 tbsp granulated gelatin = 4 gelatin let the mixture cool. now evenly distribute into small
sheets) glass bowls. refrigerate for 2 hours or overnight until firm.
1 ½ cups heavy cream
½ cup milk Mango layer
½ cup sugar add the cold water and gelatin sheets in a medium-
1 tsp pure vanilla extract size bowl. soak for 10 minutes. if using granulated
gelatin, dissolve the gelatin in ¼ cup of cold water and
Mango layer soak for 5 minutes.
3 cups ripe mangoes (finely cut) Blend 2 ½ cups diced mango and sugar until smooth.
2-3 tbsp sugar (to taste) Cook the mango puree for 4-5 minutes, or until
¼ cup water syrupy.
2 gelatin sheets add gelatin sheet (or softened gelatin powder) and
mix well. Cool the mixture cool.
PreParation guide spoon mango mixture over the panna cotta. refrig-
Panna cotta erate for 2 hours until firm.
add cold water and gelatin sheets in a bowl. soak
for 10 minutes. if using granulated gelatin, dissolve the nb: mangoes promote digestion, healthy gut, eye
gelatin in cold milk and soak for 5 minutes. health and boost immunity.
parentsworld • June 2020 42