Page 10 - RECIPES BOOK
P. 10
Little bites of heaven! These Greek
dolmades recipe (stuffed vine/ grape
leaves with rice) is the ultimate vegetarian
appetizer! Dolmathes or dolmadakia are
made from tender vine leaves wrapped into
little rolls and stuffed with rice and fresh
herbs.
40 MINUTES SAUTE & BOIL 2 PORTIONS 180 CALORIES
INGREDIENTS
• 1/2 cup extra-virgin olive oil
• 1 large yellow onion, finely chopped
• 1 small fennel bulb, halved, cored and diced
• 1 teaspoon grated lemon zest
• 1/2 cup pine nuts
• 1 cup long-grain rice
• 1 1/2 cups chicken stock
• 2 tablespoons finely chopped dill leaves
• 1/4 cup finely chopped flat-leaf parsley
• Kosher salt and freshly ground black pepper
• 1 (8-ounce) jar grape leaves, rinsed and drained
• 2 lemons, juiced
APPETIZERS 3