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Crawfish Étouffée




        1 stick butter            Melt the butter in a large sauté
        2 cups chopped onions     pan over medium-high heat. Add
        1 cup chopped celery
                                  the onions, celery and bell peppers
        ½ cup chopped green
           bell peppers           and sauté until the vegetables are
        1 lb. peeled crawfish tails  wilted, about 10 to 12 minutes.
          or peeled shrimp (40-50 ct.)   Add the crawfish, garlic and bay
        1 tablespoon minced garlic
                                  leaves and reduce the heat to
        2 bay leaves
        1 tablespoon flour        medium. Cook the crawfish for 10
        1 cup warm seafood or     to 12 minutes, stirring occasionally. Dissolve the flour in the warm stock. Add to the crawfish
           chicken stock
                                  mixture. Season with salt and cayenne. Stir until the mixture thickens, about 5 minutes. Stir in the
        1 ½ teaspoons salt
                                  parsley and green onions and continue cooking for 2 minutes. Serve over steamed rice.
        3 pinches of cayenne
        ¼ teaspoon white pepper
        1 teaspoon Louisiana or   Recipe courtesy of Louisiana’s Cajun Bayou.
           Crystal Hot Sauce
        2 tablespoons finely
           chopped parsley
        3 tablespoons chopped
           green onions







              LOUISIANA'S CAJUN BAYOU


                                Just 45 minutes south of New Orleans, visit Louisiana’s Cajun Bayou and enjoy authentic Cajun experiences
                                filled with outdoor adventures, like fishing and swamp tours, along with regular celebrations of life in our
                                food, music and festivals.
                                877-537-5800 | LaCajunBayou.com


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