Page 9 - MAGAZINE

Do you wish you had more confidence? Do you sometimes
look at other people and wish you were as confident and
self-assured?

What is self-confidence? One definition is an individual’s
trust in his or her own abilities, capacities, and judgments,
or belief that he or she can successfully face day to day
challenges and demands.

Being self-confident will help you achieve your goals and
go after the things you want out of life.If you lack
confidence and want to build your self-confidence, it is
important to keep in mind that it is a process and it can’t
be built overnight. I have put together steps that you can
take to help you increase your self-confidence and the
more you practice those steps the better your end result
will be.

The first thing and most important one is to understand
that your thoughts, feelings and behaviours are all
interlinked. Understanding this connection will help you
stop that inner voice in your head that stops you from
achieving your goals.

Here are some tips on how you can start working to
improve your self-confidence. The key is to keep
practicing them and the ore you do each exercise the
more confidence you are going to build.