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SEAFOOD























                             Prawns piri piri                                                                                                        Coriander fish







                       SIMPLE AND QUICK WITH A MIND-BLOWINGLY HOT AND SPICY TASTE                                                          A COMBINATION OF HERBS AND CHILLIES MAKES A SUCCULENT FISH DISH



                        Preparation time: 10 minutes          1 cup lemon juice                                                               Preparation time: 10 minutes          ½ cup lemon juice
                        Cooking time: 15 minutes              2 tbsp paprika powder                                                           Cooking time: 20 minutes              2 tbsp olive oil
                        Serves 4                              ¾ cup butter                                                                    Serves 4                              1 medium bunch of
                                                              2 tbsp fresh crushed garlic                                                                                          coriander washed
                        You will need:                        1 tbsp red chilli powder                                                        You will need:                        1 tsp fresh finely chopped garlic
                                                              Salt to taste
                                                                                                                                                                                    1 tsp fresh chopped green chillies
                         300-500g queen or king prawns        1 fresh lemon to garnish                                                          300g white fish fillets (Tilapia,   Salt and pepper to taste
                                                                                                                                              Sea Bream, Hake or Cod)


                                                      Method
                    1 Shell and de-vein the prawns. Remove the heads but keep the tails.                                                                                    Method
                                                                                                                                          1 Wash the fish and soak in 3 tbsp lemon juice.
                    2 Cut open prawns into a butterfly shape and stick the tail back.
                                                                                                                                          2 Blend the remaining lemon juice, olive oil, coriander, garlic, green chillies, salt and pepper and pour
                    3 Wash these properly and marinate in 2 tbsp lemon juice with 1 tsp salt and 1 tbsp paprika                           over washed and soaked fish.
                    to give the prawns some colour.
                                                                                                                                          3 Bake in the oven in a covered dish at 160°C/325°F/Gas Mark 4 for 20 minutes.
                    4 To cook the piri piri sauce, melt the butter and add the garlic, chilli powder, remaining paprika, salt
                    and lemon juice. Cook until it is thick and creamy.                                                                   4 Serve with sautéed potatoes.

                    5 Add the clean marinated prawns to a hot pan with a tbsp of oil. Braise and cook quickly over high
                    heat. Prawns change colour when cooked to a creamy shade and tails tend to curl up.

                    6 Place on a platter, garnished with lemon slices. Serve with boiled rice or chips.

                    The piri piri sauce can be served as a hot dip for the prawns or can be poured over the cooked
                    prawns and mixed.


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