Page 52 - ENG_Booklet_Smoothie MIX IT UP_Neat
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SKIN TASTIC!












                                                                                                                                     Just as losing weight is a combination of nutrition and exercise, clear skin is also a product
                                                                                                                                     of good skin care and nutrition.



                                                                                                                                     INGREDIENTS



                                                                                                                                     2 tbsp  axseed (ground)
                                                                                                                                     1 pouch Kyäni HL5 Citrus
                                                                                                                                     120 g blueberries (fresh or frozen)
                                                                                                                                     120 g pitted cherries (fresh or frozen)
                                                                                                                                     60 g strawberries (fresh or frozen)
                                                                                                                                     ¼ avocado
                                                                                                                                     60 g low-fat yogurt
                                                                                                                                     3–4 ice cubes


                                                                                                                                     PREPARATION



                                                                                                                                     Put all ingredients in a blender and mix to a smoothie.













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