Page 53 - ENG_Booklet_Smoothie MIX IT UP_Neat
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SKIN TASTIC!
Just as losing weight is a combination of nutrition and exercise, clear skin is also a product
of good skin care and nutrition.
INGREDIENTS
2 tbsp axseed (ground)
1 pouch Kyäni HL5 Citrus
120 g blueberries (fresh or frozen)
120 g pitted cherries (fresh or frozen)
60 g strawberries (fresh or frozen)
¼ avocado
60 g low-fat yogurt
3–4 ice cubes
PREPARATION
Put all ingredients in a blender and mix to a smoothie.
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