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P. 89
BLUE
VANILLA
Get the most out of your recovery phase with
this delicious post-workout smoothie. Bananas
and blueberries provide fresh energy after a
hard workout.
INGREDIENTS
1 pouch Kyäni Fit20 Vanilla
250 ml almond milk
50 g blueberries
1 banana
1 handful of spinach or kale
PREPARATION
Just mix all the ingredients into a creamy shake
90 VIDEO and drink it after training. 91
