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BLUE







                                                                                                                                                                                         VANILLA




















                                                                                                                            Get the most out of your recovery phase with
                                                                                                                            this delicious post-workout smoothie. Bananas
                                                                                                                            and blueberries provide fresh energy after a
                                                                                                                            hard workout.

                                                                                                                            INGREDIENTS


                                                                                                                            1 pouch Kyäni Fit20 Vanilla
                                                                                                                            250 ml almond milk
                                                                                                                            50 g blueberries
                                                                                                                            1 banana
                                                                                                                            1 handful of spinach or kale

                                                                                                                            PREPARATION


                                                                                                                            Just mix all the ingredients into a creamy shake
    90                                                   VIDEO                                                              and drink it after training.                                                                                91
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